I would love to connect with you!

Feel free to message or email me anytime, and I will get back with you. You can contact me for a first session or inquire about an intensive day together. You may also reach out with any questions you might have about working together.

If you are looking to schedule with me, please complete the below form in full.


I am located in Downtown Toronto. I offer all sessions and intensive days virtually at this time.

answers to FAQs

  1. I am not able to offer free consultations at this time—just email correspondence or first sessions.
  2. I do not work with insurance companies, though I am happy to provide you with sufficient documentation for you to pursue reimbursement.
  3. I generally have a short waitlist for ongoing therapy.
  4. For ongoing care, I recommend as regular of sessions as is feasible in order to create therapeutic momentum and continuity: weekly or every-other-weekly is preferred.
  5. The timeline of our work together is your decision: I work with some clients for a handful of months and others for several years.

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“Be consoled in the secret symmetry of your own soul.”

—John O’Donohue